Holistically Trained

Body image is something I'm sure we all struggle with. I know I do! Especially when it comes to my identity as a personal trainer and a...

Collagen is one of my favorite supplements to take!WHY? Because of all of the benefits it has including: Skin health Joint health Bone...

We have all heard of electrolytes, especially when it comes to athletics or working out. Electrolytes contain essential minerals like...

I'm sure we have all tried a form of supplementation for protein before. Wether it is a protein bar, protein shake, or just a simple...

It can be hard to determine which supplement companies to choose when there are so many options and so many people out there telling you...

Who is Holistically Trained? We are a company focused on faith, fitness, functional health, and living a full life! Our mission is to...